Physical Wellness Activity

February 7, 2025 |

1:00 PM – 3:00 PM

AVC, La Consolacion College Bacolod

Join us for an enriching Physical Wellness Activity with the theme:
“Living Well: The Power of Lifestyle Medicine for a Healthier You.”

Led by Dr. Marie Cristabel S. Jaymalin, MD, a Certified Lifestyle Medicine Physician, this hybrid session will empower you with:

Engaging activities that promote physical wellness

Practical tips for a balanced diet and healthy food choices

Techniques for stress management and mental well-being

Building a supportive wellness community

Let’s take proactive steps toward better health and embrace a holistic approach to wellness and self-care!

Confirm your attendance by February 5, 2025 to help us prepare for this transformative event.

Hosted by: La Consolacion College Bacolod | Human Resource Development Office